PURE STRENGTH + NUTRITION IS A FULL-SERVICE PERSONAL FITNESS AND NUTRITIONAL GUIDANCE PROGRAM THAT GIVES THE GIFT OF WHOLE HEALTH
Through active listening, coaching, and encouragement , I provide clients with customized programs that allow them to become the absolute best versions of themselves.
MEET KRISTINE
PURE STRENGTH + NUTRITION IS A
CELEBRATION OF YOUR LIFE.
My philosophy stems from the belief that every person deserves to find the positive in themselves. To feel strong, healthy, and capable of taking on whatever life brings their way, regardless of age or gender.
MEET KRISTINE
PURE STRENGTH + NUTRITION IS A CELEBRATION OF YOUR LIFE.
My philosophy stems from the belief that every person deserves to find the positive in themselves. To feel strong, healthy, and capable of taking on whatever life brings their way, regardless of age or gender.
SERVICES
Pure Strength + Nutrition pursues balance. There is no “one-size-fits-all” approach when it comes to health and wellness. Instead, I take the time to learn about your specific history, needs, and goals, so that I can craft the perfect fitness and nutritional plan, just for you.
TO ENSURE ALL OF MY CLIENTS RECEIVE A PROGRAM THAT’S ENGINEERED FOR THEIR UNIQUE BODY, I OFFER AN ONLINE ALL-IN-ONE SERVICE, INCLUDING:
ONLINE COACHING FITNESS PLAN
MINDSET COACHING
INJURY PREVENTION
AND RECOVERY
NUTRITION
GUIDANCE
MEAL PLANNING
AND SO MUCH MORE
PERSONAL
TRAINING
STRENGTH
TRAINING
KETTLEBELL
TRAINING
BODYWEIGHT
TRAINING
ONLINE COACHING FITNESS PLAN
MINDSET COACHING
INJURY PREVENTION
AND RECOVERY
PERSONAL TRAINING
STRENGTH TRAINING
KETTLEBALL TRAINING
BODYWEIGHT TRAINING
NUTRITION
GUIDANCE
MEAL PLANNING
AND SO MUCH MORE
Further, I am accredited in several fitness and training programs that are world-renown for their results-driven approach, including Agatsu Kettlebell Training and Functional Movement Screening (FMS). And my Precision Nutrition training has provided me with a robust understanding of exactly how our bodies consume and optimize energy.
Further, I am accredited in several fitness and training programs that are world-renown for their results-driven approach, including Agatsu Kettlebell Training and Functional Movement Screening (FMS). And my Precision Nutrition training has provided me with a robust understanding of exactly how our bodies consume and optimize energy.